Well, it looks like we may have found out what is causing me to not only lose weight, but to gain weight, recently. The Dr. took a food tolerance test and in true Tony fashion, I failed it, miserably. The bad news, is I have a severe intolerance for cocoa, which is bad because that is about all my diet is. I drink chocolate protein shakes…I should say, I used to. Apparently, I have an abnormally long list of intolerant foods, so its now on to avoiding these things to see if I can lose more weight. Here is a glimpse at what I am looking at here.
Click here for a list of foods I have to avoid for at least six months. I may be going off of the protein shakes plan because sunflower is on the mild list, and is in all of their products, but in small amounts. So I may be switching to all regular foods and dealing with cooking and portion sizes and such. I think I am ready for that.